Nutrition Facts

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4

Seven Whole Grains

Over 11,000 years ago, the earliest examples of wheat, barley and other grains were cultivated in the "fertile crescent" of Mesopotamia. Their seeds were irrigated by the Tigris and Euphrates rivers. And as they grew and thrived, these grains spread throughout the globe. These days, we preserve the essential goodness of these ancient grains that took hours of loving preparation. We do all the work so you can have this dish on your table in just 90 seconds.

USDA Organic Quality Assurance International - Certified Organic

Water, Long Grain Brown Rice*, Barley*, Rye*, Bulgur*, Red Winter Wheat*, Quinoa*, Wild Rice*, High Oleic Sunflower Oil*, Tamari Powder* (Soybeans*, Salt, Rice Flour*), Evaporated Cane Juice*, Dried Onion*, Dried Red Bell Pepper*, Garlic Powder*, Tapioca Starch*, Parsley*, Chili Pepper*, Black Pepper*, Cumin*.

* = Certified Organic

Seven-Grain Shrimp Bowl
Cornish Hens with Seven Whole Grain Medley (Tigris)