Nutrition Facts

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4

Seven Whole Grains

From "pilau" to "polow" to "pilaw" to "pilaf," there are countless variations on the spelling of this Middle Eastern dish. Which is a testament to its wide-spread popularity. Along with a unique name, each culture has given pilaf their own unique spin on the recipe. Not to be outdone, we have too, blending long grain brown rice with six other grains — including barley, oats, spelt and bulgur — and spicing it up with a mixture of herbs. So what should you call it when friends from Uzbekistan suddenly drop by for dinner? Seven Grain Palov Blend. What else?

USDA Organic Quality Assurance International - Certified Organic Carton made with wind energy

Whole Grain Parboiled Brown Rice*; Whole Grain Spelt (Wheat)*; Whole Grain Oats*; Whole Grain Barley*; Wild Rice*; Whole Grain Bulgur Wheat*; Rye Berries*; Dried Onion*; Evaporated Cane Juice*; Sea Salt; Tamari Powder* (Soybean*, Rice Flour*, Rice Maltodextrin*, Salt, Soy Lecithin*); Garlic Powder*; Tomato Powder*; Spices*; Red Bell Pepper Flakes*; Sunflower Oil*; Wine Extract*.

* = Certified Organic

Seven Grain Pilaf with Sautéed Mushroom Mélange and Gorgonzola Cheese